This
week I decided to post my very first book review on The Never-Empty Nest. What could be more a propos than reviewing
Brad Sachs’ Emptying the Nest, about
“launching your young adult toward success and self-reliance?” With my young adult twins half in and half
out of the house, I obviously have a keen interest in the subject and a
personal stake in negotiating this challenging transitional stage in our family
life.
As a
psychologist and father of three young adult children, Brad Sachs has the right
credentials and experiences to offer parents helpful advice. Sachs is also the
author of well-known parenting books, The
Good Enough Child and The Good Enough
Parent. So far, so good. However, I was still a bit skeptical (as I
always am). Could this well-qualified “expert” offer me any ideas on the best way to handle my 23 year old twins, a
daughter on the autistic spectrum and a son with ADHD? I had my doubts about whether my kids would
fit into any of his five categories of struggling young adults: progressing,
regrouping, meandering, recovering and floundering. Other than generic
sympathy, would I be able to relate to any of the families whose issues were
resolved in treatment with Sachs and used as examples in his book?
The
answer is a resounding yes—but not necessarily in the ways I expected. Sachs begins with an insightful and
compassionate analysis of why today’s young adults are having such a difficult
time. Early on he acknowledges “a swelling generation of students who are
accustomed to having their parents conscientiously play the role of their
educational advocate, because the students have experienced learning
challenges, attention deficits, autism spectrum disorders, and other
neurological and psychoeducational difficulties.” So, yes, I was hooked on page 10, realizing
that Sachs was addressing families like mine.
He also talked about the revolution in psychopharmacology and how these
medications may cause young adults to lose faith in their own inner strengths
as they grew overly reliant on external help. Hmm…this definitely rings a bell. And instead of blaming the tough economy,
Sachs believes that “many young adults have simply not been expected to
practice financial self-sufficiency and restraint during adolescence, which
hobbles their capacity to do so as young adults.” My twins both fit into that
category (clearly our fault and not theirs).
As I considered Sach’s five
categories of struggling young adults, I could see both of my kids as a
combination of meandering and floundering. (Great news, huh?) According to
Sachs, meanderers are young adults who are moving ahead with their lives, but
their growth is “more wayward, more often proceeding sideways, or sometimes
even in reverse, rather than directly forward,” as seen with those who are
Progressing or Regrouping. The flounderers are those who “have not yet summoned
the capacity to leave their parents’ house and remain developmentally marooned,
frustrating both themselves and their parents…
They remain adolescent in behavior and outlook, and thus they bring on
themselves the kind of parenting that adolescents require, leading to a
strained climate and high-octane clashes because the parents no longer want to
raise an adolescent and the floundering young adult is tired of being treated
like an adolescent.” EXACTLY!
Emptying the Nest breaks down the tasks
of understanding—and then facilitating—the launch of young adults struggling to
be independent in a way that is both simple and illuminating. Sachs presents
this complex subject in what my daughter Sarah would describe as a series of “small
manageable bites.” Grieving, Interdependence, Overcoming Fear, Identify Without
Becoming Identical, Developing a Personal Philosophy are each covered in
sections no longer than two pages. In my
opinion, the best of these sections was “Creating a Temporarily Toxic Home
Environment.” Here Sachs describes the needs of many young adults to “spoil the
nest so that it becomes a little easier for them to spread their wings and fly
away from it,” and easier for the family members whom they need to leave
behind. If the young adult creates enough conflict and tension, then flying
away feels more like a relief than a loss for both parent and child. I guess that’s why Max has kept his room
messy enough to drive even the most laid back parent into a crazed fury.
Sachs
also asks the reader to think about what type of family you have. Is yours a “Centripetal Family” that causes
young adults to feel overwhelmed by their loyalty to their family, unable to
break free because of guilt? Or do you
have a “Centrifugal Family,” where the child feels neglected and pushed out of
the nest regardless of whether he’s ready? If neither centripetal nor
centrifugal describes your family, Sachs suggests a blended third type: “The Mission
Impossible Family,” where the parents hang onto the child at the same time as
sending him out into the world. Rather
than being truly independent, the young adult is allowed and encouraged to
depart, but only with specific “marching orders,” including the need to report
back regularly. While it may be
beneficial for parents to ask themselves these questions, my guess is that the
majority of Sachs’ readers are “Mission Impossible” families—the most
complicated and troubled group. Cold,
scientific terms like “centripetal” and “centrifugal” belong in a physics
textbook, not a how-to book for stressed-out parents. Periodically, I would confuse the terms and
reread them, feeling irritated and slightly illiterate. (Aren’t I stressed out
enough?) In an otherwise warm and direct style, this was my one small
criticism.
My
favorite parts of the book were the last two chapters. Offering lots of good insights and advice, "Enduring Intimacy,” talked about the challenges and opportunities in a couple’s marriage when
their young adult children leave the nest. Aside from the sections on
centripetal and centrifugal marriages, I found lots of helpful and inspiring
suggestions: Grieving and Forgiving, Redefining and Reimagining Your Relationship,
Communication and Renewal. Particularly
comforting was the advice to parents to forgive themselves, in addition to
their young adult, for being less than perfect.
Sachs says it’s difficult to avoid seeing the
various milestones in your child’s development as some sort of referendum on
your parenting, especially during early adulthood, since this is when all of our
efforts are supposed to finally come to fruition and pay off. When these efforts don’t pay off—and the
author guarantees us they won’t—we will scour our past trying desperately to
figure out what we could have done differently to have created a better
outcome. A better idea, Sachs suggests,
is to open up to all that we still can do
as parents and as people.
In the
last chapter, “Dancing to the Music of Time,” Sachs offered more reassurance
and comfort. “It is extremely difficult
to get parental love right, to be certain we are appropriately ‘in tune’ with
our children,” regardless of their age or stage of development. We just have to
hope we’ve been “good enough” parents, (echoing the author’s earlier book) “to
stir in our children the capacity to rally their resources, call forth their strengths
and overcome their liabilities when life becomes frustrating, difficult or
overwhelming, as it inevitably will.”
When the nest emptying process is not going well, Sachs says the parents
“should not harden into a position of resentment and indignation,” but try instead
to open our mind and hearts to allow a larger perspective to emerge. Both parents and children must use their
collective imagination to solve the problem and find a creative solution.
It all
sounds great, but I still haven’t evolved into Henry Kissinger in my nest
negotiations.
Labels: ADHD, autism, Brad Sachs, Emptying The Nest, family life, forgiving, grieving, Henry Kissinger, interdependence, marriage, parenting, psychopharmacology, stress, twins, young adults